Below is a selection of quotes sent to security fitness about the book-
'i've never found a manual that was so specifically tailored for those looking to develop a body for the security industry- indeed i don't think one has ever been written!The author really shows the exact way to train your body for street situations'
James Holly - Security Solutions
'I was impressed how you have a no frills or nonsense approach to your training- i've seen drastic improvements in the way I can effectively apply my techiniques now- simply put i'm far more powerful'
Zeb Tanner- Night Club Security Manager
'after reading your book I started from the base as you describe. Within weeks I could tell my body was harder and faster and when I has to control a violent individual at work I found my breath held and I easily overpowered him, leaving us all safe!' The combat conditioning within this book really does help.
Paul Skinner- Night Club Security
' I was unsure if Security Fitness would be for me - but being a woman in a very male orientated environment I thought I needed to improve my upper body strength with some guidance- I now refer to security fitness almost daily and have found my strength levels definately improve which has really helped me at work'
Sandra Vee- Night Club and Event Security
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