About the Author of Security Fitness

Samuel Pont has worked on the door of the clubs and pubs of Brighton for over 12 years running large security teams and is highly sort after for security consultancy in this industry. He has also worked as a advanced personal trainer during this time and is one of the most respected trainers in the UK.
Specialising in training those for sports specific goals and those in the security industry ,this unique blend of talents has given rise to one of if not the most authorative person in the U.K to train those in the security industry.
Also after experiencing countless 'real' steeet scenarios at work on the door and in his personal life his knowledge concerning security fitness is unsurpassed. Mainly focusing on combat conditioning for his own training his amalgamation of weight lifting, plyometrics,kettlebells and specific cardio work has bought about a fantastic training style.